its pants , sorry stevo but the resto manual is a complete waste of money and time.
i bought one for my swap and read through it once before binning it.
backs4more if you need any advice this forum and others like it will be all the help you really need.
if you need a step by step guide then you really need to consider what it is exactly you wish to do.
there is two ways to start and each way needs careful consideration.
you can either strip the vehicle down , part by part , clean/paint/renew all crappy parts and build them back onto your new chassis.
or
you can lift the entire body off in one , swap the engine , gear box , axles , brakes etc over then lower the body back onto the new rolling chassis.
each way has its pros and cons.
the first way , you will end up with a solid rebuilt land rover but it will cost you , it will take time and it will be a complete pain in the ****.
the second way , you will need to be able to lift a complete land rover body and you might , if your not careful , end up with a crap land rover on a new chassis. but its quicker , cheaper and less hassle.
i opted for the first method , my land rover was pretty far gone although it didn't look so bad.
i ended up replacing the bulkhead, engine , axles , exhaust etc etc and believe me , it all adds up.
the best thing you can do , go and spend an hour or two underneath the land rover , inspect every nut , bolt , bracket etc and see what you can reuse or repair and take it from there. basically try and Sus out which of the two above methods you need to do.
keep in mind that lifting the body can be done in three parts.
see link below.
http://www.rovertorque.com/chassis.html
if you can give us some more information about your 90's general condition and where you plan to do the work we might be able to advise you more but don't be fooled by people telling you its easy or you may be jumping in to something unprepared, it isn't easy.
but its not impossible.
also look out for a land rover parts catalog and the workshop manual.
these will be your bible's and attempting to do this without them will only make things ten times harder.